Welcome to our new website!

Health Episodes

Aug. 18, 2022

Episode 84. What is Pickleball & Can I Play it with My Grandchildren?

Carl Landau, the co-author of Pickleball for Dummies, says the sport has a world-wide, multigenerational following, with more than 5 million players and counting. Playing pickleball is fun way to meet fun-loving people and put an extra pep in your …

Episode page
June 16, 2022

Episode 75. Connect with Your Teenage Grandchildren

When grandchildren are young, a sweet treat or new toy is enough to inspire their unconditional love. And then they become teenagers. Suddenly it’s not so easy anymore, for you or for them.

Episode page
Feb. 10, 2022

Episode 58. Positive Messages are Critical to Raising Healthy Children

Ivy Butler loves to snap photographs. He's done so since his children were little, and he is continuing that tradition with his grandchildren.

Episode page
Oct. 28, 2021

Episode 43. Heart Surgeon Shows People How to Stay Off His Operating …

Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of …

Episode page
Oct. 21, 2021

Episode 42. Rekindle the magic in your life with the Five Keys of Gre…

If you ever have found yourself in a dark place devoid of joy and happiness or are unsure of your next step, the award-winning debut novel The Little Book of Greatness by today’s guest, Ari Gunzburg, will resonate with you.

Episode page
Sept. 3, 2021

Episode 35. How to Feed Your Ninjas

Tracy Johnson, the author of How to Feed Your Ninjas, is today’s guest. Her journey began 40 years ago when she was diagnosed with Chron’s Disease. She discovered exercise and a healthy diet eased her symptoms,

Episode page
July 30, 2021

Episode 30. An innovative nonprofit highlights the need for intergene…

Seniors4Seniors, a nonprofit non-profit organization based in Colorado, connects high school seniors and senior citizens with the goal of helping each party learn from and mentor each other.

Episode page
July 2, 2021

Episode 26. Strokes: learn how to minimize your risks and become your…

Marcia Moran was a healthy, athletic, and successful entrepreneur who never considered one day she might suffer from a stroke. But she did, and it was devastating. Although she is at almost full recovery, Marcia is not satisfied and continues …

Episode page
May 20, 2021

Episode 20 The Addicted Child: A Parent’s Guide

Adolescents begin to use marijuana, alcohol or other drugs for many reasons. Some use it to fit in with friends; others seek the drug out of curiosity or submit to peer pressure.

Episode page
May 13, 2021

Episode 19. Yoga for Grandparents and Grandchildren

Claudine DeSola-Krause, who has been practicing yoga for more than 20 years, tells us why she introduced yoga to her parents and her young son, Tatum. Her mother, 82-year-old Raffaella DeSola, who has been practicing yoga for about three years, …

Episode page
April 29, 2021

Episode 17. A Fever is Your Child’s Friend, Usborne Books & More!

Tess Cox, the founder of Simple Medicine for Parents, tells us that a fever is a child’s friend -- it means the body's immune system is working. Cassie Lee discusses the importance of reading and provides an overview of how …

Episode page
April 1, 2021

Episode 13. What do you do when your child is melting down?

Emotional Competence is the focus of part one of today’s podcast. Positive discipline is the focus of part two. Each guest is an author, and each guest will give us tips on how to raise well-adjusted human beings.

Episode page
March 11, 2021

Episode 10. Camping and Hiking with Grandkids

This episode of the Adventures with Grammy podcast features two guests talking about their experiences camping and hiking. The conversations include discussions of stargazing, gem mining, waterfalls and sensory learning.

Episode page